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Breath holding
I have got into this weird habit of breath holding. How do i correct this pls help. All the time i am doing breath holding 😭 my throat tightens what do i do like i am fighting my thoughts. I also dont get normal sleep. I feel my mind is getting weak day by day and i cant do logical things.
Answers (3)
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Dear Sir/Madam,
We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issie/problem sorted out. Call Double nine four double zero triple seven three two.
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Dr.HemaKarthik
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Dr. Bilal Ahmad Bhat
General Physician
13 yrs exp
Srinagar
You seem to have OCD, consult a Psychiatrist for assessment and management
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Dr. Shabir Ahmad Dar
Neuropsychiatrist
13 yrs exp
Srinagar
Kindly consult me direclty for proper assesment and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.