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Breastfeeding cause weight loss
Hello im 24 yrs old mom of 1yr old baby im continue breastfeeding today i checked my weight 51kg before pregnant i was 54 does breast feeding cause weight loss
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Please ask me directly for details.
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Hi,
Breastfeeding causes weight loss,it's true ..but that doesn't mean you will stop breastfeeding. There can be other reasons for weight loss. Consume high protein and high calorie diet with adequate physical activity and optimal rest. Optimal rest is essential for body mentally and physically.
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Kindly contact me for customized diet plan
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In breastfeeding extra requirement has increase so follow lactation diet plan contact me for customised diet plan after you will get good result definitely
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Hello Practo user
Yes.
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
health
And many more.....
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Yes you burn 500 Kcals everyday while you are breastfeeding.
Make sure you have food fruits vegetables Nuts oilseeds. Whole grains like millets , Include Milk and milk products in diet.
Consult me on practo online consultation for a personalized diet plan
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
your weight is related to your current diet, increase 300 kilo calories, in your current diet.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
12 yrs exp
Bangalore
Kindly share details of your
height
Food consumption pattern
Lifestyle habits
In order to suggest you the right balanced diet plan
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kindly connect through practo online to know the varied benefits of Breast feeding and suggest you a customized Diet to support your nutritional needs.
Health Tips
Breastfeeding does has an impact on body weight as well as it imparts variety of benefits for both the mother and the child.
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Greetings for the day!!
The process of milk production and secretion needs more nutrients to be given. If your diet is not according to your requirement you tend to loose weight during breast feeding. Taking a proper diet during breastfeeding is essential for both the mother's and the child's wellbeing. Kindly consult a nutritionist for a detailed diet plan.
Thank you
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