There's a proper method to self examine the breast in proper positions.
Start from 1 quadrant in particular order.
You just have to feel for the normal tissue or if any abnormal tissue is felt.
Next Steps
Self breast examination can be done monthly.
Health Tips
Eat healthy full mixed diet.
Drink plenty of water and fluids.
Avoid smoking and other addiction.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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