Brain tiredness always

Question

Asked for Male, 38 Years

I am feeling brain tiredness always as I have feeling low every time, forget small things, irritation & frustration feeling & unnecessary shouting on kids/spouse

Answers (1)

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Dr. Rakhi Anand (PhD) Psychologist 33 yrs exp Delhi · Accepted Answer

Dr. Rakhi Anand (PhD)

Psychologist 33 yrs exp Delhi

Hello dear You seem to be stressed that is causing tiredness, irritation and anger. Try finding out about what is bothering you by making a list of yiur current thoughts. Also try spending time with family, engage in activities you like and try meditation. If required proffesional help kindly consult a clinical psychologist either online consultation or meeting in person for the diagnosis and treatment.

Next Steps

consult a clinical psychologist

Health Tips

engage in activities you like, meditate

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Brain tiredness always. On kids/spouse!

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