Is this bp normal? Mostly My average BP on measurement comes out to be around this levels. Started medicine as well since bp was shooting to 160/100 at hospital and focusing on lifestyle changes like hydration, weight loss
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As you are already on medication for hypertension ,your Target BP is 130/80 . Continue with lifestyle changes ,and diet modifications plus exercise regularly.
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
Thank you for sharing query here .. Need detailed evaluation for your query..we I'll look after your concern in detailed once you consult us .and don't worry at all .we are here for your help only. .God Bless You
Hydration and weight loss alone is not enough.try the 6 pillar lifestyle medicine approach.
You current bp is acceptable considering you are on medication.however its important to know when you started medication
Next Steps
consult for a quick lifestyle medicine consult on practo or call to book one of our plans
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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