Hi dear it's high for your age
Eat more vegetables and whole fruits, multigrains, sprouts, take plenty of water and exercise daily
A homeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
Hi, due to stress and strain ur bp rises but it's usually is systolic which rises. U have diastolic on higher side which required to pay attention to. Which could be associated with your lifestyle. So improve ur lifestyle by exercising, eating healthy food, hydrate properly and sleep for good hrs.
Would like to discuss more with u about ur lifestyle and guide u properly, if possible try to connect.
Please feel free to contact me if you have any other questions.
Kindly take b.p recordings on 3 different timings during 3 different days (timings could be in morning ,noon n evenings).Consult online after these recordings.
Next Steps
Lifestlye modifications
1.Reduce salt intake.
2.Daily 8 hrs of sleep
3.Weekly atleast thrice exercise
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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