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Bp 110/75 ...
Hlo, sir or mam
I just checked my BP 2 time in Mercury diamond bp machine
My ratio is 110/75. Is it normal or not
I'm overweight, too. I'm 100 kg 6 feet 2 inch tall guy
I started doing dieting and zyming and running
Every day, completing 1100 steps goal and 10 km distance, I covered it by running and walking and jogging
Every day, 2 times I do running 1 in the morning and 1 in evening than do gyming 1 hour after running
Morning after getup from bed I take 2 dried pulm aluu bukhara and breakfast I take oats with milk with adding Pomegranate.papaya. carrot. Beetroot.apple with adding honey and almonds half bowl same fruits than I take greentea
Lunch I take 3 chapati with boil vegetables
Evening I go gyming and running. Than I come take Chinnamon stick tea with adding honey
Dinner half cup brown rice with boil vegetables and salad with 1 egg amlet. Than go for mine brisk walking 25 min
Answers (11)
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Bp is fine
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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BP readings are normal. Bye
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Connect please
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
Yes, your BP is normal.
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Dr. Najeeb T
General Physician
7 yrs exp
Malappuram
Bp normal
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Dr. Neha Raut
General Physician
8 yrs exp
Pune
Need to consult
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query you want to know about the blood pressure .
Next Steps
Please take consultation for better evaluation and best Treatment.
Health Tips
Please follow good life style as
take plenty of fluid and
take less spicy and fatty foods and
take home made food only and
do breathing exercises regularly and
keep positive attitude to fight any disease and any problem of your life.
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Himani Shah
General Physician
8 yrs exp
Rajkot
Need to consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.