bones-icon
Both  calcaneus bone is growing outside
There is a bony bump upper side of feet It's so painful to walk All time it's paining It's about 10 months before when it started with so much pain What precautions should I have to get rid of the pain
26 Views v

Answers (7)

20000+ health queries resolved in last month
Care AI Shimmer
This treatment is being suggested   on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep a pillow under the foot. --. Avoid painful acts & activities. -- .Do mild exercises for the foot and ankle. --.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta.)   & see  me and my yoga; & yoga simplified. Kindly subscribe to the channel to get notifications for further new information of your interest. --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction. Dr N C Gupta MS (ortho) DMC 3624
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Change Footwear to sport shoes or MCR chappals
Next Steps
Get Xray of feet AP/ Lat, Serum Uric acid Consult Orthopedic Surgeon with reports
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Get an xray both ankle lateral view and share with us
Health Tips
heel raise and soft sole slippers apply hotpack ankle stretching exercises
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Get xray done And take anti inflammatory medicines and do hot fomenting.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Do X-ray scan Both Heel Lat View
Next Steps
Use Soft Sheo Any kind of painkiller
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Wear soft cushion foot ware like MCR chappal or sketches Do hot fomentation Do foot stretching exercises
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Get usg of foot
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.