Cant sit on floor comfortably and finding difficult in using indian toilet since 15 days. Any supplements to be taken regularly pl suggest.whether x ray is needed .should we avoid folding or should we keep practicing knee exercises through yoga kindly suggest
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I can definitely help you over this being a general physician
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Could be due to recent osteoarthritis.If difficult to use indian toilets,the western commode could be tried.Do a AP and lateral x-rays of both knees knees.Quadriceps exercises may help her.
Get an X-ray of both knees and blood tests (Vitamin D, Calcium, CBC, CRP).
Start Calcium + Vitamin D3 supplements.
Avoid squatting or Indian toilet.
Do gentle knee exercises and consider physiotherapy.
Consult an orthopedic doctor if symptoms persist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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