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Both leg are swelling with pain in muscl
Both leg are swelling with pain in muscles after little walk or sitting on chair or bike. swelling occur mostly near knee joint. age -53 female
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Answers (2)

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Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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Hello.., this can be indication of muscle weakness around knee joint ,mostly due to age related arthritic changes in knee..
Next Steps
Consult orthopedician n physiotherapist for medication n strengthening exercises respectively
Health Tips
do not sit cross legged, on low chair n avoid stair climbing for time being
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