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Both ankle swelling an tremendous pain.
I have got pain in my both ankle since last 10 days with swelling around ankle and feet. i had got my blood tests done which didint reflect any abnormalities other than VitD deficiency and low hemoglobin.
Answers (1)
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Dr. Rashmi Nair (PT)
Physiotherapist
15 yrs exp
Bangalore
Next Steps
Take enough rest and keep legs elevated while sitting
Health Tips
Put your feet in hot water mixed with magnesium sulphate salt and do rotatory movements of the ankle
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.