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Bones and joint problem
I am fine. Left knee is paining while climbing stairs.
Tapes are to be kept for 15 days?
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Hot fermentation.
Put a towel roll under knee and press for 10 sec then release repeat 10 to 15 minutes.
If it work then OK otherwise physiotherapy treatment and x-ray of bilateral knee
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.