Bone pain.. both hands and leg

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Asked for Female, 23 Years

My bones are paining since last one week. Both hands and legs bone. I m feeling very tired and weak.

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Dr. Vishwas Virmani (PT) Physiotherapist 27 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

Consult Now

Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser. Hams Stretching. Sports Taping. Hot Fomentation.

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