I use to do gym from 10 days. Suddenly one day the joint where the bone is attached from the knee started hurting. I paused gym but it did not get over and is now getting swelled.
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I hope the tips provided before must helped u but if u are still in pain it could be osgood scheleters disease that need to be examined kindly visit a qualified and registered physiotherapist nearby more assessment. Know us more at wwwdrrajivmehtacom
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You need to have further clinical evaluation in order to come to a firm diagnosis.... There could be injury in the knee ligaments or meniscus or even may be a bursitis..... Visit your orthopaedic consultant soon... Meanwhile application of cold pack would be of great help
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Apply ice for 10 to 15 mins over swelled area and try to keep your leg elevated for most of the time , use knee cap for walking this will reduce your swelling but may be the ligament or meniscus of your knee has been torn. Consult some orthopaedic doctor for better evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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