1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Bone bruise. Avoid my daily activities?

bones-icon
Bone bruise
I fell on my left knee and i believe the bone is bruised. It is sore and is worse on stairs. How do i take care of it so i dont have to avoid my daily activities?
99 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Rest NSAIDs ice may help for 3-5 day.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Eat Your Way to Stronger Bones!

Ms.Priyam Sharma

Old age makes bones weak and brittle. This is MYTH. In fact, poor nutrition and unhealthy food habits are one of the mai ... Read more

Diabetes and Increased Risk of Bone Fracture

Dr.Anirban Biswas

DIABETES CAN INCREASE RISK OF OSTEOPOROSIS A news reporter interviews DR ANIRBAN BISWAS (MD), famous diabetes doctor in ... Read more

Bone Health: Tips to Keep Your Bones Healthy

Dr.Vinay Gupta

Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. It’s ... Read more

Nutrition for Healthy and Strong Bones

Ms.Swati Kapoor

Strong bones are an essential part of our body’s basic structure. A solid foundation spells lower risk of injury and imp ... Read more

3 Signs Your Bone Health is Deteriorating

Dr.Suresh Bansal

You may think of your bones as one of the strongest parts of your body. They make up your skeleton and provide structure ... Read more

Why Is It Important to Go for Routine Bone Checkups After the Age of 50?

Dr.Suresh Bansal

We often read and hear that people above the age of 50 must go for regular health checkups and especially bone checkups. ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Eat Your Way to Stronger Bones!

Ms.Priyam Sharma

Old age makes bones weak and brittle. This is MYTH. In fact, poor nutrition and unhealthy food habits are one of the mai ... Read more

Diabetes and Increased Risk of Bone Fracture

Dr.Anirban Biswas

DIABETES CAN INCREASE RISK OF OSTEOPOROSIS A news reporter interviews DR ANIRBAN BISWAS (MD), famous diabetes doctor in ... Read more

Bone Health: Tips to Keep Your Bones Healthy

Dr.Vinay Gupta

Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. It’s ... Read more

Nutrition for Healthy and Strong Bones

Ms.Swati Kapoor

Strong bones are an essential part of our body’s basic structure. A solid foundation spells lower risk of injury and imp ... Read more

3 Signs Your Bone Health is Deteriorating

Dr.Suresh Bansal

You may think of your bones as one of the strongest parts of your body. They make up your skeleton and provide structure ... Read more

Why Is It Important to Go for Routine Bone Checkups After the Age of 50?

Dr.Suresh Bansal

We often read and hear that people above the age of 50 must go for regular health checkups and especially bone checkups. ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Gap between the knee bone

 25627 Views
I had pain and swelling in my knee from 2 months. Doctor gave medicine for high uric acid, it was high 7. ... Read More

Knee bone gap

 3708 Views
Can any doctor help me n tell me what are the treatment methods for gap in the bones of knee... Or can g ... Read More

Growth of bone above Knee

 1350 Views
My son has developed abnormal bone growth just above knee. It is not hurting him, neither obstructing any ... Read More

Tail bone pain after falling  on butt

 1199 Views
I slipped on the stairs and fell on my buttocks last week. I have pain in my tail bone area since then

I got a broken bone

 1154 Views
I have a broken bone thats not looking so good even though my doctor said it was fine

I need to remove the bone

 33 Views
He have extra bone in leg, I need to remove that bone I need estimate value for the surgery or any other ... Read More

Tiny bone spur in knee

 90 Views
I am facing pain while squating and climbing stairs in my knee,what should I do please suggest? Xray rep ... Read More

Pain in tail bone

 65 Views
I fell down last week on my tail bone. I have apin.. I'm taking hifenac mr. Sometimes I feel my buttocks ... Read More

Fell in tail bone

 63 Views
I fell directly on my tail bone.. It's paining a lot While walking sitting sleeping.. Got xray done. Atta ... Read More

Bones related issues

 26 Views
Iam suffering from severe joint pains over all the body.especially knee hand wrist fingers elbows.always ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.