Download FREE Practo app
Get ₹200 HealthCash
Body Paining
I have been suffering from body pain from last week and its been paining a lot . as my job require physical.movement my body started paining and I feel fatigue even doing a small piece of work . Any sugestion how to improve the physical strength.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hello..
Well severe body pains is just indicating that you are not resting well or that you are using the muscles and body so much that it's not getting time for relaxation..rest is very important to feel energetic and active...keep yourself hydrated...you need to build up your stamina gradually by exercising regularly for atleast 30 min a day...you can try gymming...thank you
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.