I have been suffering from Antral mild gastritis since six months, I'm facing severe fatigue issues now. I had vomitting bike in the mornings,now on medication,hence not vomitting.
However, my whole body aches in the first half of the day. My
vitamin D is 19, I'm taking the supplement, already 2 sachets over. How can I become active.
My
calcium is normal. My Iron is 30 mg.My Haemoglobin is 12.
What should I do to get my energy back so that i can be active from morning.