Measure BP atleast for three days in the morning & evening, do regular walk & excercise in the morning and after dinner ,avoid stress & strain and quit smoking or liquor if ur taking ,even after these ur BP recorded towards higher side than u have to perform cbc,bs random & 2 hr PP,lipid profile ,RFT ,LFT,ECG etc
Relax, avoid stress and tensions, drink plenty of fluids, restrict salt intake,sleep minimum of 8 hours at night.
Monitor your bp reading 3 times daily when you are resting and record it. Consult online for further advice or treatment if required.
Measure blood pressure for 3 days regularly both in morning and evening. Note down the all the values. Consult online. With other medical history I can guide you further. Observe for headache, giddiness or severe weakness.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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