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Blood Pressure
Can blood pressure level rise due to lack of sleep sometimes i could not sleep well in night due to my baby my blood pressure level show high level for sometime what to do in such condition i feel really fatigue.
Answers (4)
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Yes, of course, disturbed sleep can lead to many problems
You should do BP monitoring
Next Steps
Reduce salt intake and hydrate yourself
Health Tips
Routine exercise and music
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plz consult personally for more help and guidance.
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Dr. Anan Jaiswal
General Physician
11 yrs exp
North Goa
A bad night's sleep may result in a spike in blood pressure that night and the following day. It is advisable to have 6-8 hours of sound sleep.
Next Steps
General tips for sleeping better (often called sleep hygiene)
Reduce caffeine - do not have any food, medicines, or drinks that contain caffeine or other stimulants for six hours before bedtime .
Do not smoke within six hours before bedtime.
Do not drink alcohol within six hours before bedtime.
Do not have a heavy meal just before bedtime.
Do not do any strenuous exercise within four hours of bedtime.
Health Tips
Please repeat your blood pressure readings for few days. If still not decreasing consult a doctor.
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Dr. Kingson John David
General Physician
10 yrs exp
Thoothukudi
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Lack of sleep can make blood pressure to vary
I suggest you repeat the BP test the early morning after sound sleep.
Hope it helps
Next Steps
Record BP and review after 3 days
Health Tips
reduce salt intake,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.