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Bilateral pcod
I wanted to know the diet which I shd take for pcod as I have got it now my doctor has not recommend me about the diet and I m worried about what shd I eat and what not.
The second thing is can I naturally cure it by any ayurvedic medicine as I m not so comfortable taking tablets which may have side effects
Any exercise also then plz recommend me
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Kindly discuss for your concern
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Low carbohydrate and low-calorie diet
Running is good exercise
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discuss me for treatment prescription
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Dr. Rajesh Kumar Gupta
General Physician
43 yrs exp
Meerut
Take simple diet. Reduce your weight. Take cap Lunarex once daily from first day of cycle for twenty days in each cycle ( its Ayurvedic medicine from charak) take Vit D3 cap weekly.
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Dr. Rajendra Kumar
General Physician
44 yrs exp
Jaipur
U r treating doctor is right no diet restrictions,do regular yoga pranayam excercise walk etc after marriage u feel better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.