Can anyone please advice best supplement for
Vitamin D ? I have undergone a test for vitamin D &
vitamin b12 and after reports my vitamin D has come extremely low (it's 5.5) n doctor has told me to take some injections...but as I know that thr us no substitute of vitamin d except sunlight...so I am thinking about taking some vitamin d supplement n will sit in d Sun daily for 2-3 months n thn thinking about taking vitamin d test again...so please advice me best supplement for vitamin d ...would appreciate...thnk u