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Best supplement for elbow and knee pain
I was researching about the best supplement for elbow and knee pain while working out and three are there: Fish oil which is good for eyes, brain and joints, multivitamins which are good for overall health and calcium tabs which are specific for bones. Can anyone suggest the best one for elbow pain as there are not only bones but also muscles and ligament associated with them. Thank you Geet
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The best supplements are fish oils as it has omega 3 calcium and vitamins
Health Tips
take fish in natural form
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.