Best multivitamins

Question

Best multivitamins

Asked for Female, 27 Years

Please suggest multivitamins supplement which I can have on daily basis to get all necessary nutrients.

Answers (2)

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Ms. Arushi Goel

Dietitian/Nutritionist 10 yrs exp Noida

Plz don't have supplements untill u r having any major health issue. Have healthy balanced diet and u will get all nutrients.

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contact me through practo for healthy balanced diet

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Ms. Shamika Desai Dietitian/Nutritionist 17 yrs exp Thane · Accepted Answer

Ms. Shamika Desai

Dietitian/Nutritionist 17 yrs exp Thane

Opt for fresh fruits and vegetables to meet the daily requirements of nutrients. Multivitaminin should not be taken if there is no deficiency. Consult me on Practo online consultation for a personalized diet plan