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Best multivitamin and ginsing
Hi i am diabetic under control and bp under control. Feel very lethargic. Can I take multivitamin and ginsing. Please suggest some good brand
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Yes you can take
Nurostar gold OD
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Neurokind od one at night after dinner for two.
Aswagsndha one tsf is said to be effective. So u can ask ayurveda.
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Need few more details
Kindly consult
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Kindly connect
Need few more details.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits and
Fiber meal
Do connect and consult
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Dr. Shivam Mishra
General Physician
5 yrs exp
Mumbai
Dear Patient,
Thank you for reaching out. I understand your concern about persistent lethargy despite having your diabetes and blood pressure under control. Here’s my professional advice:
*Key Considerations:**
1. **Underlying Causes:**
- Fatigue in controlled diabetes can stem from **nutrient deficiencies** (e.g., B12, vitamin D, magnesium), poor sleep, stress, or suboptimal blood sugar management.
- Ginseng may help with energy, but its effects on blood sugar and BP need monitoring.
2. **Multivitamin Suggestions:**
- Opt for **diabetic-friendly formulations** like:
- **Supradyn Diabetes** (contains B vitamins, chromium, and antioxidants).
- **Becosules-Z** (B-complex with zinc for energy metabolism).
- Avoid high-dose vitamin E or sugary variants.
3. **Ginseng (With Caution):**
- **American or Asian Ginseng** may improve energy, but:
- **Interacts with diabetes/BP medications** (may lower blood sugar further).
- Limit to **100–200 mg/day** and avoid if you have insomnia or anxiety.
*Important Notes:**
- **Do not self-prescribe.** Brands and dosages should align with your current medications and lab reports (e.g., kidney function, HbA1c).
- **Rule out other causes** like anemia, thyroid issues, or sleep apnea.
### **Next Steps:**
For a **personalized plan** tailored to your health status and medications, I recommend a consultation. We can:
- Review your blood work.
- Adjust supplements safely.
- Address lifestyle factors (diet, sleep, exercise).
**To discuss further, contact me on:**
WhatsApp: eight zero zero nine eight two one three three two
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Neurobion forte once a day for 30 days.
Drink plenty of water.
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Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Consult online
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Zincovit
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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