My eyes are paining and itching sometimes ,generally its the left eye ..my screentime is 9 hours daily and my farsightedness specs no. is 1(left) and 0.75(right) ... it's like my nerve is flashing ...if it is due to dryness please suggest me any good lubricant for eyes... thanks
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would recommend you to reduce your screen brightness as much also increase you work font size.
Every 20 min takes 20 second break and view objects far
Take adequate sleep
Put ice packs over your upper eye lid
And start putting eye drop refresh tears 0.5% 6 times a day till your work continues
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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