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Best eyedrop for daily use
Hi,
I want to know which eyedrop can ai take for daily use and how often should I use. I am an IT professional so screen time is high , if there are any other remedies/daily care I should do for my eyes please suggest.
Thanks.
Answers (6)
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Lubricating eye drops containing Carboxymethyl cellulose (CMC 0.5%) like Refresh tears, Ecotears, etc can be used 3-4times/day. Preferably go for preservative free eye drops for long term use.
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use proper spectacles with anti glare and blue blocking coating for eye safety
follow the 20-20-20 rule
proper posture while working with minimum of an arm's distance from the system
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Please use any lubricating eye drops only when u feel the necessity, like if u are having the symptoms of eye dryness or itchy or sore eyes. Don't use any eye drops as a daily routine unnecessarily , as most of them come with preservatives for long term storage, which are a threat to eye surface on long term use.
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You can use optive eye drop 4 times a Day.
Follow 20.20.20 rule that is after every 20 min of work on laptop take a 20 sec break and focused on any object that is 20 feet away
Blink frequently
Stay hydrated
Stay away from direct air of ac
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Dr. Rutvi Parikh
Ophthalmologist/ Eye Surgeon
11 yrs exp
Vadodara
Any lubricant eye drops
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Dr. Nikhilesh Shete
Ophthalmologist/ Eye Surgeon
7 yrs exp
Sangli
Follow 20 20 20 rule
Use lubricating drop like eyemist, teardrop, flogel thrice a day.
Take adequate rest.
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Dr. Saba Kausar
Ophthalmologist/ Eye Surgeon
12 yrs exp
Bangalore
You can use refresh tear 2-3 times a day for a month.
While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Maintain right posture while using computer.
Keep yourself hydrated.
Blink more often.
Sit away from ac and fan.
To consult sos
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Pl hydrate yourself.pl do Eye exercises. Pl eat fresh vegetables, fruits, fish,eggs etc. Pldecrese screen time. Pl use Sustain ultra eye drops, 2drops 3times a day.pl consult ophthalmologist for further evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.