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Best calcium supplement
Dr. Pls suggest which is the best calcium supplement during breastfeeding. Do I need to take vitamins or calcium supplement regularly. I had my delivery post 8 months.
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Biod3fem can be taken once daily.
Vitamin D should he taken along with it. Once a week (60,000) units.
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Dr. D. Shrinivas
Orthopedist
22 yrs exp
Mumbai
Your daily requirement during breast feeding is 1000mg of calcium +2000 IU of Vitamin D 3 + 1500mcg of Vitamin B 12..
You can take any tablet/s which contains above.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.