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Belly size still big after pregnancy
Hi. I had c section before 1 year 7 months. But my belly is still big. I am still looking pregnant.
I have reduced my weight after pregnancy from 65 kg to 54 kg but my belly is not reducing..
I have used a belt after 4 months of pregnancy. But still I am not getting good results. Shall I continue using binder??
What shall I do to reduce belly???
Answers (5)
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Belt will make the abdominal muscles flabby n not reduce the fat
U need exercise that caters specially to reduce abdominal fat
U can go fr Surya namaskar or abdominal crunches
Get an ultrasound to rule out any pathology
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Take evion
Tan 400 mg -1 tab daily
After food -30 days
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Do get a usg abdomen and pelvis done.
Use a binder for now.
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Reach profile for detailed discussion
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Wear binder and excercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.