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Belly fats
My weight is 75kg. All my body parts are normal but I have huge belly which don't give a good appearance.
Is there any ayurvedic drinks available that can help me to reduce my belly fats.
Pls advise.
Answers (8)
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Do abdominal exercise and opt Dr Akarshini's diet and exercise package, certainly in 2 months you can see the flat abdomen
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:-Do yoga daily .
:-Drink leukiwarm water.
:-Do not eat fried things .
:-Do atleast 15 min skipping daily. There is no medicine which reduce fat .fat is only reduced by yoga and by controlling eating habits.
:-Regular intake of leukiwarm water may reduce your belly fat
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Start proper ayurvedic medicine..
To get rid of this issue..
To live a healthy lifestyle
Next Steps
for further information consult privately
Health Tips
avoid junk food..
avoid prolonged sitting and do exercises..
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It seems to be Central obesity . Ayurved has good treatment in this condition provided that medication taken after proper consultation.
Next Steps
Avoid self medications
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Amla juice early morning empty stomach ( if freshly prepared would be the best )
Next Steps
Consult online for further assistance for the same
Health Tips
Suryanamaskar everyday start with few .. gradually increase more …
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Share me some more details about this first Chat online
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Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
Maintain healthy lifestyle and diet schedule
Health Tips
Avoid exces oily spicy salty dairy bakery products in diet
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Dr. . Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
Do regular exercise for stomach
Amala juice can be helpful
Avoid fatty foods,junk foods
Take 8-10 glasses of water
Take enough fruits and vegetables
Next Steps
Consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.