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Bed mattresses and pilow
In case of cervical pain, spondylitis and spine issues, what type of double bed mattresses and pillow should be used. Pl advise.
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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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Pillow thickness should be such that your head neck and shoulders come in same plane and axis. Its based on your sitting posture also. Mattress need to be firm not hard not soft.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.