I have been recognized to have cervical spondylitis. Now I see there are swollen lumps on my neck. I feel pain around the left side of the neck and it is expanding.
Answers (2)
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Please meet a physiotherapist
And get ur treatment started
Swd and tens will help u reduce the pain
Also cervical traction can b done
Apart from that neck stregtheing excs wud b great
Next Steps
Meet a physio
Health Tips
Use thin pillow. Dont carry heavy weights
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Hello, pls visit a Physiotherapist soon. Correct postural advice and neck exercise will help to reduce pain,
I am specialised in Spine and Joint pains. Happy recovery
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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