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Bananas for weight gain
Hello doctors Actually I know that bananas help in weight gain, when I checked up for buying I see many types of it, like banana robusta,,banana yelakki etc Do all bananas help in weight gain??if NO can u please suggest best type of it in market?
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Please ask me directly for personalized diet plan for you
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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Pls consult directly through practo app for proper management
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Hello -Firstly Bananas are rich in carbs and many micronutrients especially Magnesium, potassium and calcium, they are a good choice to include in your daily diet for weight gain. -Make sure you eat full ripe bananas(medium sized-1, large-1 or 2 small in no) which aid weight gain. Mostly any type of banana can be consumed as they all, more or less have the same nutritional benefits.
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However,make sure you take a well balanced diet including all the food groups for your effective weight management.
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Do not over eat any food for that matter to gain weight. For more details, feel free to consult. Thanks.
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Hello, Pls contact me directly. Thankyou
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Gud evening pls try to consult through instant consultation on practo app for weight gain.
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a healthy balanced diet with some forms of strength gaining and weight gaining exercises along with other lifestyle modification needed to gain weight.there is as such no wonder foods by eating instantly u will gain weight over night.U have to do efforts for it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.