Bad smell comes from my mouth . i do brush twice and use Listerine but no relief. I am not able to clean my tongue due to Gag Relux. Please see image of tongue. Is smell because of dirty tongue as tongue is yellow.
Please suggest how can my tongue be cleaned and bad smell be removed.Any gargles soln available?
Answers (9)
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There are several ways to clean your tongue and freshen your breath without using a tongue cleaner or Listerine mouthwash:
1. Brushing: Use your toothbrush to gently brush your tongue after you've brushed your teeth. Be sure to brush the entire surface of your tongue, including the back and sides, to remove bacteria and debris.
2. Scraping with a Spoon: If you don't have a tongue cleaner, you can use a spoon to gently scrape your tongue. Start from the back of your tongue and scrape forward to remove any buildup. Rinse the spoon after each scrape.
3. Salt Water Rinse: Mix a teaspoon of salt into a glass of warm water and swish it around in your mouth for 30 seconds to a minute. This can help kill bacteria and neutralize odor.
4. Hydration: Drink plenty of water throughout the day to help keep your mouth moist and wash away food particles and bacteria that can contribute to bad breath.
5. Chewing Sugar-Free Gum: Chewing sugar-free gum stimulates saliva production, which can help rinse away bacteria and freshen your breath.
6. Eating Crunchy Fruits and Vegetables: Foods like apples, carrots, and celery can help clean your teeth and tongue naturally by scrubbing away plaque and bacteria.
7. Avoiding Odor-Causing Foods: Limit your intake of foods like garlic, onions, and spicy foods, which can contribute to bad breath.
Remember that maintaining good oral hygiene habits, such as brushing your teeth twice a day, flossing daily, and visiting your dentist regularly, is essential for overall oral health and fresh breath. If you continue to experience persistent bad breath despite these measures, it's important to consult with a dentist to rule out any underlying dental issues.
Bad smell can be due to periodontitis or gingivitis commonly known as pyrrohea . Get scalling done ( teeth cleaning and root planning through machine).
Hello!
*There are many reasons for bad breath.
*Do not use mouth wash and very long duration it ll make your oral cavity more dry, and eventually leads to bad breath, instead use warm salt water.
*Rule out the cause for permanent solution.
Next Steps
Kindly visit nearby dental surgeon for physical examination evaluation and treatment plan
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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