Bad health

Question

Bad health

Asked for Male, 28 Years

I m not feeling well...easily offended and get angry easily when something happens wrong..not able to understand my mind condition...taking antidepressants also...

Answers (3)

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Dr. Geethanjali. P

Psychiatrist 11 yrs exp Bangalore

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Anger is an emotion but that can be due to various underlying negative thoughts underneath which needs to be addressed

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consult psychiatrist and overcome that medications can also be changed if needed based on your response to the current ones

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Dr. Shabir Ahmad Dar

Addiction Psychiatrist 11 yrs exp Srinagar

Plz consult me directly on practo so that I can help you better.

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Ms. Rachna Counselling Psychologist 7 yrs exp Noida Consult Now · Accepted Answer

Ms. Rachna

Counselling Psychologist 7 yrs exp Noida

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Here are few tips you can use to control aggression: Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ... Once you're calm, express your anger. ... Get some exercise. ... Take a timeout. ... Identify possible solutions. ... Stick with 'I' statements. ... Don't hold a grudge. ... Use humor to release tension

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Bad health. Taking antidepressants also.

Answers (3)

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