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Backbone pain after jog
Backbone is pain since a month after I ran in morning, now it pains on lower backbone while I band down to my feet
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Consult Ortho surgeon and get xrays done. Rule out tight hamstrings and disc problem. Treatment accordingly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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