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Back shoulder ribs pain
9 yrs back i met with accident without any facture, but since 9 yrs i use to get pain on my right backside below shoulder near ribs 4,5,6 only during Winters, now its frequently getting pain.
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Back Stretching.
Do the cat/cow stretch.
Core Strengthening Exercises.
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You need further evaluation. Consult orthopaedic doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.