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Back problem. When trying to bend forwar
When I bend forward I get an excruciating pain in my lower back spine and also in my back of legs. Nerve becomes tight and very painful
Answers (1)
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Symptoms sound like those of being caused by irritation of nerve by lumbar disc.
Next Steps
See a Sports/ Manual Physiotherapist for reducing the nerve irritation & reduce stiffness
Health Tips
Sit for 10-15 minutes & move; Bend from your knees than forward bending directly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.