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Back Pain top to bottom
Daily I'm having back pain from last 2-3 months. I'm thinking it's due to my sitting posture and duration as my working hours requires more than 10-12 hrs to sit and work. Can anyone please suggest me how can I reduce the back pain. The pain is like the muscles are getting stuck until or unless I ask someone to massage and once they do I get some sound and them I feel better
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Posture correction
Hot water massage
Powergesic gel
Medicine
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Dr. Vilas P Chavan
Orthopedic surgeon
9 yrs exp
Pune
Use Proper Sitting Chair with Back Support
Any kind of Muscle Relaxant
Next Steps
Physiotherapy IFT
Health Tips
Do X-ray
Daily Exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.