muscle-icon

Back pain test

From last 2 months i am having pain in back ,pain in neck and spone too ,suggest me some excersises.
views-icons 37 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Back pain test

doctor profile image
Dr. M. Kodeeswaran Chennai | Neurosurgeon
Answered
Back pain for two months is a concern and it should be evaluated by a neurological examination and it should be analysed for the causes..Consult a neurosurgeon and follow his advice
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Harisha N L Bangalore | General Physician
Answered
Most probable reason of back pain is spine disc herniation. Especially if the pain radiates to the leg and travels through buttock....For spine diagnostics, MRI is necessary...Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO