Back pain since ten days

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Asked for Female, 26 Years

I'm suffering from back pain since ten days . Could not sit .. So please suggest me

Answers (1)

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Ms. Srishti Bakshi (PT) Physiotherapist 12 yrs exp Gurgaon Consult Now · Accepted Answer

Ms. Srishti Bakshi (PT)

Physiotherapist 12 yrs exp Gurgaon

Consult Now

Back pain can be because of many reasons.. You must get it assessed properly... For the time being you can go for hot fomentation (hot pack) for 10 mins twice a day , this will certainly relax your back muscles... Avoid forward bending... Avoid prolong sitting n standing.. While sitting make sure your back is fully supported..

Next Steps

However for accurate diagnosis and précised treatment , feel free to visit at our physiotherapy clinic @ Sarvodya Hospital (refer address from database) or contact at mentioned mobile number.

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