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Back pain problems
I have back pain near neck & Shoulder from last 10 days. Back muscles are stretching and when something eat or drink or pressure on throught, the also pain effect on my back portion. Please suggest. Regards.
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Hello Practo User, Please correct your posture. Sit erect and avoid bending forwards. Take frequent breaks from work. Regular exercise
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If you are not relieved with above measures , you can consult me online. Regards.
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