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Back pain issue
I had back pain 3 years ago. Now its not that much high. But when ever I drive bike for long distance occasionally I get mild back pain. I want to buy a cruiser bike now. Will I get back pain again?
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Do back muscle strengthening exercises. drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury.
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Ms. Pooja Pandey Tripathi (PT)
Physiotherapist
20 yrs exp
Bangalore
https://m.youtube.com/watch?t=8s&v=O0nVitLlD_4
First strengthen your back .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.