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Back pain in left side
I having back pain from last 1week, when I was suffering from Cough, due to cough I having pain in back, when I went to doctor then done Xray but they not found any thing.
They told due to pressure on muscular due to cough pressures.
But now when I am realising long breath getting pain as well as during khaansi also facing having pain.
Please suggest.
Answers (5)
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Chiropractic Mobilization will help.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
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Pain during breathing, indicates tighter respiratory muscles,
Consult a manipulative physiotherapists
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Tk rest with medication and hot fermentation for spine
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Consult qualified Physiotherapist near you.
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Mr. Avinash Arora (PT)
Physiotherapist
42 yrs exp
Delhi
Its very likely that U strained left side of your back unknowingly like bending forward or lifting weight. But U don't remember. Well, U have to take Physiotherapy : Hot pack 12 mnts,IFT 12 mnts, Ultrasonic 8 mnts, Tens therapy 12 mnts, for a week. Take more rest than U usually take. This much will be enough for complete relief. No exercises needed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.