1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Back pain. And i didnt di any hardwork!

bones-icon
Back pain.
Helo sir, iam getting back pain from few days.at center point of the back. I dint lift any weights and i didnt di any hardwork
25 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Please get an x-ray done of lumber spine first. Do some spine extensions exercises, +hot water formantation at back +Rhumasyl oil for gental massage on pain areas Thank you.
Next Steps
Msg me for further details
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Back Pain in lower back

 31165 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ... Read More

There is a small lump in my lower back.

 23334 Views
There is a small lump in my lower back. It does not pain. But I can feel it if I touch it from my hands. ... Read More

Lower back pain l4,l5,s1

 14931 Views
Stiffness in the lower back, pain running through the right leg sometimes,sometimes there is a feeling of ... Read More

Gas trap in back..

 13272 Views
Have back pain in particular lowr back to the centre of spinal cord.. Fr past 4 days. It causes pain even ... Read More

Pain under ribs on side/back

 12727 Views
Woke up in the middle of the night to a cramp-like pain when breathing and moving certain ways under ribc ... Read More

Persistent lower back pain,

 22 Views
One month lower back pain which radiate to leg nd uppr body neck area while sitting nd standing , 2 weeks ... Read More

Back and leg pain

 34 Views
Dear doctor, Maybe due to the c-section delivery, i keep facing severe back pain while i continuously sit ... Read More

Lower back pain

 68 Views
I have been diagnosed with vitamin d deficiency. vitamin d of 8 ng. my doctor have prescribed me with vit ... Read More

PAIN in lower back

 64 Views
Hi Doctor, I’ve been having pain that seems like sciatica. It starts in my lower back and radiates ... Read More

Hard Body shivering and Back pain

 25 Views
Hi, My father is a diabetes Patient. He was diagnosed by typhoid two week later and had a severe back pa ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.