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Back pain from 4 years

I get pain in my lower back (waist) easily even after some hours of sitting. This all started when once I had to embark on train in general compartment and that day it pained a lot some tablet and spray removed the pain. Please advice what should be done.
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Dr. Savitr Sastri
Spine Surgeon 7 yrs exp Hyderabad
You will need to be evaluated by a spine surgeon to determine the exact cause of the back ache.
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