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Back pain every morning
Hi, Since the last 5,6 days, i am getting back pains early in the morning which is forcing me to wake up and doesn't allow me to sleep in any position. I have gained a lot of weight in the last few years as i have recently moved to my home after spending around 10 years outstation and my job forces me to continuosly sit in front of a computer for around 9 hours everyday. Can the back pain be due to this? After i wake up, the back pain is gone within just few minutes and i never feel it the whole day. But again the same thing happens the next day early morning. Please help.
Answers (1)
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Please consult an orthopaedic for the same. Yes it may be because of continuous sitting I.e awkward posture.
Next Steps
Start with physiotherapy treatment
Health Tips
Try to take break after every 20 minutes of continuous sitting and do some stretches.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.