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Back pain and knee pain after c section
Hi, i have 3 year old kid with c section. I have major back pain and one leg knee pain. I have gone through many medicine and phyciso but not got any prement relief, Every morning when i got up i feel heavynes on my toes for 5mins. Is it normal??
Please suggest me some good advice and exercises. Can i do floor exercises???
Please required good suggestions.
Thankyou
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Exercise is key to avoid back ache
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need clinical evaluation
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Need clinical examination and investigation to rule out back or isolated knee issue
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.