Constipation with back pain home remedies include drinking plenty of water, increasing fiber intake through foods like whole grains, fruits, and vegetables, exercising regularly, practicing good bowel habits, applying heat or cold compresses to the lower back, trying herbal teas like peppermint or chamomile, and consuming foods high in magnesium like dark leafy greens or nuts to help relax muscles and promote bowel movements.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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