There has been ache in the middle section of my back in the left side. It is small area which has been paining for last three days. I don't have any history of back problems before this.
Answers (1)
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What do you do. By profession??. If it's more of sitting job, them it might be mechanical or postural back pain.
Then you might need back muscles strengthening.
Next Steps
Check out with the physiotherapist nearby to diagnosse properly
Health Tips
You can use ice pack two three times in a day on the affected area
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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