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Avoid excess weight gain in pregnancy
Please can you advice how can i avoid excess weight gain in pregnancy? I feel unwell and get ligament pain if I go for brisk walks and try to eat home cooked meals. So no way to burn calories.
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Lots of details required to be able to properly advise you on this.
Please consult Dr. Akriti Saxena.
You can find me on google too.
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
Avoid intake of sugar n ghee
Walk 45 min daily
Count ur calorie
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.